Watch A Relaxation Video To Ease Your Stress And Calm Your Mind


After a long day at your desk, watch a soothing relaxation video that washes away your fatigue and stress... Or, a short meditation video clip that lifts your energy up and refreshes you for the rest of your day.

Enjoy one of these short relaxing videos on your lunch break or whenever you feel frustrated, worried, or tensed and see the difference! Save this page and come back to it when you get a headache... forget the Tylenol!

Did you know that short daily meditation or relaxation breaks during your busy day are incredibly useful for consistently relieving your stress and pain? It’s true, try it out for yourself!

On this page, I offer you a collection of short relaxation and meditation video clips. Most have Alpha & Theta brainwave frequencies encoded - these enhance and speed up your relaxation.

Scroll down the page and pick one that inspires you... Send this page to a friend who’s stressed out or depressed and share this collection with her... She’ll be grateful you did!


Waterfall Relaxation: 4 min

Enjoy a simple, easy and peaceful guided relaxation with nature sounds and a nice, small waterfall.






Sea of Tranquility: 10 min

Peaceful sights, relaxing sounds, and beautiful piano music create a relaxed state of mind. Also great for meditation purposes.






Daily Meditation: 9 min

Powerful visualization and sounds that lower your brain waves to healing frequencies. Music by Jonathan Goldman: "Crown of Creation".






Violet Flame Meditation: 3:44 min

Soundless visualization for integrating the 2 brain hemispheres--this results in relaxation, raised consciousness and inner peace.






Nature Meditation: 7 min

Relaxation video featuring Nature and dancing on the beautiful music of Egil Fylling from the CD "Wisdom from the past".






Mandala Meditation: 7 min

Experience a state of oneness and inner peace with the music from "Pure Light" by Richard Maddux and images by Barry Stevens.






The Freedom Of Forgiveness: 4 min

Experience the freedom of letting go of resentment, indignation or anger with uplifting quotes, beautiful images and peaceful music.






Sacred Meditation: 5 min

Release mental stress and body tension... let yourself be taken by beautiful native American imagery and rhythms.






Healing Angel - Loving: 3 min

"You can not know the ecstasies of loving without having suffered its agonies..." Healing music by Roma Downey & Phil Coulter.






Oprah On Her New book Club Selection - "A New Earth" by Eckhart Tolle: 4 min

Oprah and Eckhart's "A New Earth" first worldwide interactive web class and how this idea came about.






"A New Earth" Webclass 1-1: 9:40 min

Eckhart Tolle and Oprah webclass on awakening to your life's purpose - go to http://www.Oprah.com/aNewEarth for more information.






"A New Earth" Webclass 1-2: 10 min

Eckhart Tolle and Oprah webclass on awakening to your life's purpose - full video available on Oprah.com/aNewEarth






Eckhart Tolle: A Selection of Quotes: 4:40 min

A relaxation video with inspiring quotes by Eckhart Tolle, author of "The Power of Now" and "A New Earth" (seen on Oprah). Music by David Benoit.





If you enjoyed these meditation and relaxation video clips, fill in the form below to request a FREE Guided Relaxation audio download. It will restore your calm & balance and re-energize you for the next task. As a bonus, you will also receive a series of seven Relaxation Tips once a week.


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