Register Here for a FREE
Guided Relaxation Teleclass

My free guided relaxation Teleclass is an easy, convenient way to learn how to meditate. It can help you stay in touch with your inner strength and love, discover the real you behind all your life roles, and feel more serenity at work or while watching the news -- you might even figure out what you can do to spread peace, joy and harmony regardless of world circumstances!

New and experienced meditators enjoy this easy way of meditating at home. They like the comfort and group support they have in a teleclass. I hope you'll try it.

Attend one for free.

Next Complimentary Teleclass:

To be announced.

Pre-register here, now.

"I was losing business because of stress. Your class brought a ton of business back again. It really has taught me that I can gain control back when I just take the time." teach me how to meditate Elizabeth Dyer, BC Realtor

You will create a special serenity in your own home by deeply relaxing during the Teleclasses. At my free guided relaxation Teleclasses leave your car in the driveway... continue relaxation or meditation after it ends. An extra convenience for note-takers is adding your notes directly into your computer!

By the end of the guided relaxation Teleclass you will:

• Experience the peace already within you
• Connect with your inspired Self
• Experience how to stabilize your emotions

Who Will Benefit From the
Free Guided Relaxation Teleclasses?

Whether you are a beginner or advanced, by attending a free guided relaxation Teleclass and continuing your practice, you will learn the secret for handling all those negative emotions that drain you of energy and steal your joy. If you want more peace, balance and happiness, the guided relaxation Teleclass is for you.

Guided relaxation and meditation give you a tangible sensation of well-being that can last for some time. Mental, emotional and physical tensions come from our repeated negative thought patterns. Our worries and tensions begin to dissolve with regular practice, resulting in a calm mind, profound inner strength, and mindful awareness. These three friends are essential for happiness because, especially with age, we unavoidably encounter stressful situations. Escape stress in healthy ways! Stay relaxed and peaceful whatever happens. Try an introductory, free teleclass.

OK, then what? Well, after a free teleclass you may want my Guided Relaxation Teleclass Series. Here's a sneak preview...

THE SERIES: Three consecutive Monday evenings will build on the knowledge you gained in the free teleclass. (There is a tuition fee for the series.) Here you will deepen your relaxation and meditation through easy, effective techniques. There will be time to ask questions. You may be surprised when someone else asks the very question you were thinking!

Start each week with your mind and body relaxed, and a positive mental focus to handle tasks calmly and more joyfully. Some of the benefits:

• Have a sense of inner calm
• Improve your sleep
• Greater focus and clarity
• Increase harmony in your relationships
• Learn techniques to dissolve stress and soften pain

First, attend a FREE Guided Relaxation Teleclass. For that you will only pay for the long distance charges.

When you register by filling in the form below, you will be notified of the next Teleclass and the telephone dial in number.

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